The Travel Guide - £16

This guide is designed to help you keep sleep on track while travelling. It covers:

  • Planning for success before travel;

  • Sleep essentials for travel;

  • Accommodation considerations;

  • Travelling by car;

  • Travelling by air;

  • Setting up your child’s holiday sleep environment;

  • Handling naps on the go;

  • Camping; and

  • What to do when you get home.