The Travel Guide
This guide is designed to help you keep sleep on track while travelling, covering everything from planning ahead before travel, accommodation considerations, travel checklists, and getting back on track when you get home.
This guide is designed to help you keep sleep on track while travelling. It covers:
Planning for success before travel;
Sleep essentials for travel;
Accommodation considerations;
Travelling by car;
Travelling by air;
Setting up your child’s holiday sleep environment;
Handling naps on the go;
Camping; and
What to do when you get home.